Gorilla trekking in Rwanda and Uganda: tracking tours and tips

Gorilla trekking in Rwanda and Uganda is one of the most powerful wildlife experiences you can have. You’re not just watching animals from a distance, you’re stepping into their world. Sitting just meters away from a silverback gorilla as it lounges in the undergrowth is unforgettable. The eye contact and the sheer presence of these gentle giants stay with you long after the trek ends.

If you’re looking for African wildlife safaris that are truly off the scale, this is it. And with us, you’re not just booking a cookie-cutter group tour. You’re connecting directly with local experts — guides, drivers, and community partners — who live and breathe the land. That means more authentic experiences, better value, and a deeper connection to the places you’re exploring.

This travel guide provides an in-depth insight into gorilla trekking, what to expect, how to pack, some traveling tips and, obviously, the best places to go for this once-in-a-lifetime experience.

Why go mountain gorilla trekking in Africa

Mountain gorilla trekking is one of Africa’s rarest wildlife experiences. With a dwindling mountain gorilla population, only around 1,000 of these critically endangered primates remain in the wild. They’re found in three countries: Rwanda, Uganda, and the Democratic Republic of the Congo (DRC).

Trekking allows you to see them in their natural habitat, high up in misty, forested mountains. But it’s not just about the gorillas. The trek takes you through some of Africa’s most captivating landscapes — dense jungle, volcanic slopes, and lush valleys teeming with life. It’s a physical and emotional adventure, where each step brings you closer to nature and to yourself.

Gorilla trekking tours also contribute to conservation efforts. Revenues from these treks are directed to anti-poaching and education programs, among other things. Local communities, on the one hand, benefit from the created jobs, working as park rangers, trackers, and porters.

Where to go gorilla trekking in Uganda and what to expect

Uganda is home to more habituated gorilla families than anywhere else. There are 23 families scattered throughout Uganda’s Bwindi Impenetrable National Park and Mgahinga Gorilla National Park, with the Bwindi forest alone being home to 459 of the 1,000-plus gorillas in the wild.

The Pearl of Africa also harbors other magnificent creatures, including chimpanzees and golden monkeys. This makes it an excellent choice for a longer, more varied trekking experience.

Bwindi Impenetrable National Park

Bwindi Impenetrable National Park is the most famous place for gorilla trekking in Uganda. This isn’t surprising as it hosts almost half the world’s remaining mountain gorilla population.

The terrain in the Bwindi forest is steep, rugged, and forested, hence the name “Impenetrable”, but that’s part of the adventure. Expect a two- to eight-hour trek through steep slopes, muddy trails, and thick undergrowth. You might also get the chance to do a gorilla habituation experience.

Instead of a two-hour visit, you’ll spend up to four hours with a family that’s still getting used to humans. It’s an incredible opportunity to witness raw, unfiltered behavior with local guides who are part of the habituation team. Besides the gorilla trekking, Bwindi National Park has fantastic biodiversity, with around 60 tree species, 120 mammal species, and 350 bird species.

If you’re headed to or from Uganda’s Bwindi Impenetrable Forest, consider adding a detour to Queen Elizabeth National Park. It’s about four to five hours away, and home to tree-climbing lions, sprawling savannahs, and excellent boat safaris on the Kazinga Channel. This is a great way to broaden your unique wildlife experience beyond gorilla trekking and spotting other primates.

Mgahinga Gorilla National Park

Smaller and less visited than Bwindi, Mgahinga is Uganda’s part of the Virunga Mountains. Gorilla trekking here is often shorter and less crowded, and you can pair it with golden monkey tracking. These striking wild animals with vivid orange coats are found only in this region.

Local guides in Mgahinga National Park offer deep cultural insights. It borders Batwa communities — the original forest dwellers — and you can join a guided walk to learn about their traditions, songs, and forest survival skills.

Kibale National Park, a haven for chimpanzee trekking

Known as the primate capital of the entire world, the Kibale forest is your best bet for chimpanzee tracking in Uganda. Tours are led by local guides and typically involve a morning or full-day trek.

You’ll hear them before you see them — the crashing through branches and the excited whoops. Once you see them, the energy is electric. While trekking the Kibale forest, keep your eyes open for other primates like colobus monkeys, red-tailed monkeys, and grey-cheeked mangabeys.

Where to go for Rwanda gorilla trekking and what to expect

Rwanda’s gorilla experience is known for being well-organized, high-end, and more accessible. If you’re short on time or prefer luxury lodges and shorter treks, Rwanda might be your best bet.

Volcanoes National Park

This is Rwanda’s prime gorilla trekking destination, nestled in the Virunga Volcanic Mountains. The scenery is lush, dramatic, and cinematic. Gorilla tours tend to be shorter than in the Bwindi Impenetrable Forest, and the park’s proximity to Kigali makes it perfect to fit into a short trip.

Expect a challenging trek through thick jungle and slopes. Your local guides will take you to habituated gorilla families where you can experience these great apes in their natural habitat. Many of these guides grew up near the park, so they’ll show you the wildlife and landscape through their own eyes, pointing out signs and stories you’d miss on a cookie-cutter tour.

After your trek, consider staying at Sabyinyo Silverback Lodge, a luxurious five-star lodge owned by local communities through the Sabyinyo Community Livelihood Association (SACOLA). Unwind by the fireplace, with sweeping views of volcanoes and stories to last a lifetime.

There’s an added bonus: Volcanoes National Park also offers golden monkey tracking. These lively primates are a joy to watch, leaping between bamboo trees and nibbling on wild fruits.

Best time to go gorilla tracking: season by season

Gorilla trekking is a year-round activity, but some months are favored over others due to the weather and trail conditions. Let’s take a closer look at each season and what to expect.

Dry season

Generally, the long dry season (June to September) and the short dry season (December to February) are the best times for gorilla trekking. The drier weather conditions mean less rain, which results in higher visibility and less slippery trails, making them easier to navigate. Beware that this is also the peak season for wildlife safaris, so expect more travelers and higher prices.

Rainy season (or wet season)

March to May and October to November bring heavy rains and muddy trails, but fewer crowds. Mountain gorillas tend to stay closer to the lower slopes, which can shorten trekking times. If you’re prepared for the weather, it can be a rewarding (and cheaper) time to go gorilla trekking.

Gorilla trekking permits and costs

Now it’s time to look at the process of booking a gorilla trekking adventure. Permits play a key role, contributing to gorilla conservation efforts, funding programs, and employing locals. Gorilla trekking permit costs differ across the region. Here’s a breakdown of gorilla permits in 2025:

• Bwindi Forest and Mgahinga National Park: $800 for foreign non-residents, $700 for foreign residents, $500 for African passport holders, and $82 USD for East African citizens.
• Rwanda’s Volcanoes National Park: $1,500 for foreign non-residents, $500 for residents, $200 for Rwandans and other people from East Africa.
• Virunga National Park: $400 per person for trek and gorilla watching.
• Kahuzi-Biega National Park: $400 for non-resident foreigners, $200 for East Africans, and $20 for DRC nationals.

Note that the park within Bwindi Impenetrable Forest allows for longer, four-hour encounters, costing $1,500 for foreign non-residents and $1,000 for foreign residents.

Permit prices do not include accommodation, transport, guides, or extras like porters and tips. If you’re planning your budget, remember that gorilla trekking is rarely a one-day event. Most travelers spend at least three to five days exploring and gorilla watching, with additional costs for lodges, meals, and other park activities like chimpanzee tracking or game drives.

How to book gorilla trekking tours

There are a couple of ways to secure your trekking permits. One way is to book directly through national park operators’ official websites; the other is to book with a designated tour operator. While booking directly can seem more affordable on paper, it’s a lot of legwork. You’ll need to manage your own permits, transport, accommodation, and logistics, often across different platforms and systems.

Relying on a local travel agent is a tried-and-tested option for many, and our local experts can offer fully packaged itineraries that include everything from permits and guides to transport and lodges. It’s ideal if you prefer a stress-free booking process and want everything handled by experts with regional experience. Many work with trusted local partners on the ground, giving you the reassurance of support with the added benefit of insights from people who know the area well.

If you’re looking for something more tailored and immersive, we’ll connect you directly with handpicked local experts in your destination. These are the people who live there, know the parks inside-out, and understand what makes a truly special wildlife encounter.

Packing list for Rwanda and Uganda gorilla trekking

Gorilla trekking isn’t your average walk in the park. You’ll be hiking through dense jungle, often on steep, muddy trails. Packing the right gear can make the difference between a tough day and an unforgettable one. Here are a few must-bring travel clothes and gear for your gorilla tours.

Essential clothing

• Hiking boots – sturdy, waterproof, and broken-in.
• Long-sleeved shirts and trousers – for protection from scratches and bugs.
• Rain jacket or poncho – the weather can change fast.
• Gaiters or thick socks – to guard against ants and mud.
• Hat and sunglasses – especially useful in open clearings.

Gear and accessories

• Daypack – to carry snacks, water, and essentials.
• Gloves – gardening gloves work well for gripping vines and branches.

Reusable water bottle or hydration pack – stay hydrated on the trail.

• Camera – no flash allowed, but you’ll want photos.
• Binoculars – optional, but great for spotting birds and monkeys.
• Insect repellent – for the jungle’s bugs.
• Sunblock and lip balm – even on cloudy days.

Other items to consider

• Energy bars or snacks – some treks last up to eight hours.
• Walking stick – often provided, but you can bring your own.
• Personal medications – include antihistamines, painkillers, or altitude meds if needed.

Tips for going on a gorilla safari or trekking adventure

You don’t need to be an elite athlete, but a little preparation goes a long way. Here’s how to get the most out of your trek:

• Start training early: Regular hikes, stair climbs, or walking with a pack will build stamina.
• Use a porter: Not only will they carry your gear, but hiring one directly supports local livelihoods.
• Don’t rush: Guides will set a steady pace, with plenty of breaks. It’s not a race.
• Follow the rules: Stay about 23ft (seven meters) back, avoid loud noise, and never touch a gorilla — even if one brushes past.
• Stay calm: If a silverback charges or grunts, don’t panic. Follow your guide’s lead — they’ve seen it all.
• Bring cash: For tipping guides, rangers, and porters. It’s customary and appreciated.
• Be present: Take photos, but don’t forget to put the camera down. That quiet moment of eye contact is the memory you’ll treasure most.

FAQs to know before you go gorilla trekking

Here are a few commonly asked questions and their answers to help you plan the best trip.

Is gorilla trekking better in Rwanda or Uganda?

It depends on what you want. Rwanda is more accessible and luxurious, ideal if you’re limited on time or prefer high-end lodges. Uganda offers more gorilla families, varied terrain, and a unique habituation experience, making it better for adventurers or those who want a more profound encounter.

How difficult is gorilla trekking?

Trekking ranges from moderate to strenuous. Some groups are close to the trail; others require several hours of climbing. Uganda’s Bwindi Impenetrable Forest is famously rugged, while Rwanda’s Volcanoes National Park tends to have shorter routes. Reasonable fitness levels are recommended, but your trusted local guides will match you to a group based on your ability.

Is gorilla trekking expensive?

Yes, but for good reason. Your permit funds gorilla conservation with anti-poaching patrols, community projects, and habitat protection. This all contributes to sustainability and eco-travel.

Is gorilla trekking safe?

Absolutely. Mountain gorillas are habituated to humans, and the trackers and park rangers are experts in reading their behavior. You’re always in safe hands, primarily when you work with trusted, local operators who grew up sharing the natural habitat with these great apes.

How many days do you need for gorilla trekking?

At least three days: one for travel, one for trekking, and one for flexibility. Many travelers stay longer to explore nearby national parks, relax at eco-lodges, or enjoy cultural encounters.

Make it happen

Ready to look a mountain gorilla in the eyes? To stand in the heart of Africa’s ancient forests and feel something primal awaken? With us, you’re not just seeing the world — you’re connecting with it. Our handpicked local partners in Rwanda and Uganda ensure you get an experience that’s personal, responsible, and unforgettable. Let them help build your custom gorilla trekking adventure!