In this wellness focused itinerary, all aspects of understanding how to live a healthy lifestyle are covered. You are provided with tools such as how to detox, understanding superfoods, and how to change your diet in order to live a vibrant life. A holistic approach to promoting health and stress-free living is taken. During your time in Sri Lanka, enjoy some of the most luxurious wellness resorts in spectacular surroundings. Learn about the traditional Ayurveda therapies (meaning "The Science of Life" in Sanskrit). We've also included some of the main cultural highlights so that you don't miss out on Sri Lanka's most amazing experiences. After your time in Sri Lanka, relax on the idyllic beaches of the Maldives, indulging in a spectacular experience on these paradise islands surrounded by the beautiful and breathtaking Indian Ocean. Experience this one-of-a-kind tropical island paradise, where the glistening crystal clear ocean meets the endless white coral sand and where its lush foliage turns it into a truly magical lagoon escape. This Wellness Retreat can be customised for a trip from anything to a short break up to 2 weeks or more, depending on your specific requirements.
Day 1 - Negombo
- Transfer from Bandaranaike International Airport (Colombo) to Negombo
- At leisure in Negombo
Day 2 - Negombo
- Treatments at Jetwing Ayurveda Pavilions
Day 3 - Sigiriya, Dambulla
- Transfer from Negombo to Sigiriya & Dambulla
- Day at leisure in Sigiriya
Day 4 - Sigiriya, Habarana, Dambulla
- Morning Yoga session
- Evening: Observe Elephants at Minneriya or Kaudulla National Parks
Day 5 - Sigiriya, Dambulla
- Visit Sigiriya Rock fortress
- Meditation and In-Room spa treatments
Day 6 - Dambulla, Kandy
- Transfer from Sigiriya to Kandy via Dambulla
- Visit Dambulla Cave Temple
Day 7 - Kandy
- Treatments at Santani
- Day 1 - Wellness at Santani
Day 8 - Kandy
- Day 2 - Wellness at Santani
Day 9 - Kandy
- Day 3 - Wellness at Santani
Day 10 - Kandy, Negombo
- Transfer from Kandy to Negombo
- Temple of the tooth
Day 11 - Male City, Raa Atoll
- Transfer from Negombo to Airport
- Flight from Colombo to Male (Maldives)
- Domestic flight from Male International Airport to Ifuru Airport
- Your Maldivian adventure starts here!
Day 12 - Raa Atoll
- Relax in the Coconut Spa
Day 13 - Raa Atoll
- Enjoy a day at leisure on the beach
Day 14 - Raa Atoll
- Another day at the Coconut spa
Day 15 - Raa Atoll
- Enjoy the day at the resort
Day 16 - Male International Airport.
- Domestic flight from Ifuru Airport to Male International Airport
- Have a safe flight back home from the Maldives... See you soon!
Sri Lanka’s location close to the equator ensures that you can rely on year-round warmth, but the monsoons complicate the picture as they affect different parts of the island at different times. Locals claim that the sun is always shining somewhere on the island, but for reliably settled weather without excessive humidity the best time to visit is between December and March.
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